Category Archives for Healthy tips

Orange, persimmons and mint smoothie | Smoothie de naranja, caquis y menta

ENG | Now that the year has started and we began to think in a diet to lose everything retrieved on the Christmas holidays, at least in my case, I have prepared you a delicious smoothie recipe of seasonal and organic Oranges. I usually take this smoothie for both breakfast and afternoon snacks, because it [...]

by Andrea López
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Pomegranate Salad with Mediterranean vinaigrette | Ensalada de Granadas con vinagreta Mediterránea

ENG | As we are in autumn and the pomegranate fruit, in addition to having multiple health benefits, is in season, here you have a quick and easy idea to make a balanced salad and a vinaigrette with an intense flavor of Mediterranean forest. Properties and benefits of pomegranates; Abundant amount of polyphenols and consequently [...]

by Andrea López
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Smoothie recipes: Kiwi + Marmalade | Recetas de Smoothies: Kiwi + Mermelada

ENG | ¿Who doesn’t fancy a cool smoothie in summer?? We haven’t officially entered in the season of sun and … the beach! but it’s just around the corner and, at least here in Valencia, it’s sweltering in the afternoon. So let’s make a quick and refreshing Smoothie of Kiwi and marmalade that adds a [...]

by Andrea López
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The blog Monsabor, as its name indicates (Mon Sabor, world of flavors), was born with the aim of showing and sharing the Spanish food products that were also handcrafted, natural and flavored.

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